Trip in Jeapordy!

I hurt my back!!!!! Whay do these things come at such inopportune times!!! I feel like crying! Little miss heffalump(carys) was in a particularly 'colourful' mood yesterday I bent over with her in my arms.... to keep her from throwing herself out of them mid-tantrum... and twisted my back!! I have been so careful since Tuesday---- when I twisted with her in my arms and had a 'bit' of a sore back-. I have not been picking her up.. not lifting heavy things or moving furniture etc etc....because i know I have to endure 14 hours travelling next week. Well what do ya know.. i did it again. I 've got some painkiller s and muclse relaxers from doctor so everyone cross your fingers it GOES AWAY BEFORE TUESDAY!!!!! Had to call in to work.... they were not happy to say the least... like you PLAN these things!

Adam's got football tonight.. my friend is taking him...Carys has had to play on her own....

No funny or witty kiddie news I am afraid... .. just boring old story.

bye